Be Accountable to Someone Other than Yourself

You do not have to go this alone.

The yoga journey of a practitioner can be very lonely at times, yes we have to endeavor in svadhyaya self-study but nowhere does it say you have to do this alone in isolation.

Heck, we’ve had enough isolation during COVID-19 to last us a lifetime.

I’ve been lucky to be part of a close-knit community of teachers at the studio I teach, where we practiced together every Tuesday rain, hail or shine.

Knowing people were waiting for me, expecting me, kept me accountable.

I had a responsibility to my peers and was not going to let them down.

Have you got a friend you can practice with each week to help keep you accountable?

If you’re feeling the value of this already blowing your practice-wide open, you can take it one step further and join The Iyengar Home Yoga Practice Facebook Group for SO much more. Get all the insider tips and tricks, and connect with like-minded practitioners for advice and support. Join HERE

Not only will your friend keep you accountable and get you to show up…

You can share the practice. Share ideas for postures, inspire each other and show each other different ways to practice.

You can take turns offering poses, take turns leading the sequence, you can just keep an eye on each other get inspired as you do your own thing.

Practicing with others is exciting and energising and makes getting on the mat that much easier.

The energy of practicing with others as you would know if you have done a yoga class is powerful.

I lead a live practice every week online, to bring the community together, to help keep you and me alike accountable.

I’d love you to join me. Click the HERE to find out how.

xxx

K8