'Assessment' Doesn't Have to be a Dirty Word
/Yep, I said it… ‘Assessment’ is getting a bad wrap.
People are finding it so stressful and overwhelming and not enjoying the experience that ti’s giving ‘assessment’ a bad name.
Today's discussion is all about how ‘Assessment’ got a bad name because people have had a bad experience. Whether that bad experience was self-inflicted or inflicted on you by someone else this is ultimately why ‘assessment’ has become a dirty word.
In the video below I’ll talk through why we get so stressed over assessment and begin to question why we are doing yoga, is it for the certification or because we love it.
I will you remind you of the benefits of going for assessment (if you have forgotten because of bad experiences)
I want to look at what we can and can’t control in the assessment process
And how you can start making conscious and smart choices about your approach so you feel empowered and remove some of the stress we create
I also want to show you at the end how to create fun and challenging sequences that shakes you out of the assessment syllabus and box we can put ourselves into.
